{"title":"Guías keto","description":null,"products":[{"product_id":"la-magia-de-la-dieta-keto","title":"The magic of the Keto diet","description":"\u003cp\u003e \u003cstrong\u003eUnlock the transformative power of the keto diet: delve into its core principles, understand how ketones and macronutrients work together, and discover what to eat for optimal health.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eDiscover the fascinating allure of the extraordinary keto diet and unlock a world of health and vitality. Delve into its core principles as this captivating introduction reveals how it works wonders for your body and mind.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e Harnessing the power of ketones, these extraordinary molecules known as ketone bodies propel you toward optimal well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e Prepare to be amazed by its potential cancer-fighting capabilities as we guide you on what to consume on this enchanting journey toward nutrition and harmony, while steering you clear of those pesky culprits that hinder ultimate wellness. The magic awaits!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eImprove your health\u003c\/strong\u003e : The basic principles of the keto diet and its introduction can revolutionize your well-being.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAchieve optimal weight loss\u003c\/strong\u003e : Discover how the keto diet works by effectively using ketones and macronutrients\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eBoost Vitality with Nutrient-Rich Foods\u003c\/strong\u003e : Learn what to eat while avoiding harmful substances to boost energy levels.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePotential Cancer Prevention\u003c\/strong\u003e : Explore the relationship between the Keto diet, ketone bodies, and their impact on inhibiting cancer cell growth\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e","brand":"TiendaKeto.es","offers":[{"title":"Default Title","offer_id":42948458807541,"sku":"LLIBREKETO","price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/9421\/0748\/products\/mockupdietaketo.jpg?v=1656932677"},{"product_id":"macronutrientes-en-la-dieta-keto","title":"Macronutrients in the keto diet","description":"\u003cp\u003e \u003cstrong\u003eUncover the secrets of macronutrients in the keto diet, discover their functions, and their impact on your keto lifestyle. Explore our catalog for a diverse list of products to fuel your body with a variety of essential nutrients.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e Discover the intricate and fascinating world of macronutrients in the keto diet. Let us provide you with a comprehensive explanation of what these vital components are and how they work in your body.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e \u003cp\u003eOur extensive catalog features a range of macronutrient-rich products, carefully crafted to support your keto lifestyle. Understanding the relationship between macronutrients and their impact on your overall well-being is crucial, so we've compiled this insightful list for you.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e Explore a variety of options to suit different dietary preferences, ensuring there's something for everyone on their journey to achieving optimal health through macronutrient balance.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Discover a comprehensive explanation of macronutrients and their crucial role in the keto diet.\u003c\/li\u003e\n\n\u003cli\u003e Discover how these essential nutrients work to support your body's needs on a ketogenic lifestyle.\u003c\/li\u003e\n\n\u003cli\u003e Explore our extensive catalog of macronutrient-rich products, carefully selected to optimally impact your keto journey.\u003c\/li\u003e\n\n \u003cli\u003eEnhance your keto experience with a diverse list of high-quality products that offer variety and promote overall well-being.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e","brand":"TiendaKeto.es","offers":[{"title":"Default Title","offer_id":42948539777269,"sku":"MCROSEBOOK","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/9421\/0748\/products\/smartmockups_l56nvxlq.jpg?v=1656938778"},{"product_id":"menus-keto-para-7-semanas","title":"Keto menus for 7 weeks","description":"\u003cp\u003eWe're bringing you a 7-week keto menu compilation that will make your daily life much easier if you want to follow the ketogenic lifestyle and easily achieve your goals.\u003c\/p\u003e\n\n\u003cp\u003e Enjoy your meal!\u003c\/p\u003e","brand":"TiendaKeto.es","offers":[{"title":"Default Title","offer_id":42948702241013,"sku":"MENUSKTO","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/9421\/0748\/products\/menus.jpg?v=1656935254"},{"product_id":"diccionario-keto","title":"Keto Dictionary","description":"\u003cp\u003e Ketogenic dictionary in which we've compiled the key words used in the keto and low-carb lifestyle.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TiendaKeto.es","offers":[{"title":"Default Title","offer_id":42949213159669,"sku":"DICC","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/9421\/0748\/products\/DICCIONARIOKETO.jpg?v=1656941138"},{"product_id":"las-20-mejores-recetas-keto-y-low-carb","title":"The 20 best keto and low-carb recipes","description":"\u003cp\u003e \u003cstrong\u003eThe 20 best keto and low-carb recipes\u003c\/strong\u003e is an ebook in which you will find a selection made by @tunutripedia of the tastiest recipes from our friends and influencers \u003ca href=\"https:\/\/www.instagram.com\/sarasaniba\/\" target=\"_blank\"\u003e@sarasaniba\u003c\/a\u003e \u003ca href=\"https:\/\/www.instagram.com\/ketocanarias1\/\" target=\"_blank\"\u003e@ketocanarias1\u003c\/a\u003e \u003ca href=\"https:\/\/www.instagram.com\/ketooly\/\" target=\"_blank\"\u003e@oly.vidasana\u003c\/a\u003e and \u003ca href=\"https:\/\/www.instagram.com\/mama_hace_keto\/\" target=\"_blank\"\u003e@mamahaceketo\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e We're sure you'll enjoy every recipe in this book!\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThanks to Sara, Zaira, Andy Belén, and Oly for sharing their delicious recipes with us all.💓\u003c\/strong\u003e\u003c\/p\u003e","brand":"TiendaKeto.es","offers":[{"title":"Default Title","offer_id":43521114505461,"sku":"20RECETAS","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/9421\/0748\/products\/Captura_8988b08a-a35c-4d7a-b9a8-1163c827f3d6.jpg?v=1670581992"},{"product_id":"guia-facil-keto-alimentos-permitidos-y-alimentos-prohibidos","title":"EASY Keto: Allowed and Forbidden Foods","description":"\u003cp data-mce-fragment=\"1\"\u003e Discover the secret to achieving the figure you've always wanted and enjoying a life full of energy and vitality with our easy-to-follow keto diet guide!\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e If you're ready to radically change your lifestyle and transform your body, starting with this short but useful guide will help you a lot. \u003cstrong\u003eThe Ultimate Guide to Allowed and Forbidden Foods on Keto.\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThe keto diet has revolutionized the way we approach weight loss and overall wellness. \u003cstrong\u003eBy following this approach, your body will transform into a fat-burning machine,\u003c\/strong\u003e and you'll be able to say goodbye to those extra pounds once and for all. \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBut where do you start? What foods should you eat and which ones should you avoid?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Don't worry, we created this list with people like you in mind, who want to achieve fast and lasting results without having to deal with complicated dietary restrictions.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Why should you choose our guide? The answer is simple! KetoEasy gives you the following benefits: \u003c\/p\u003e\n\n\u003col data-mce-fragment=\"1\"\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Clear and easy-to-follow lists: We've categorized foods into a comprehensive list of allowed and forbidden foods. Take the confusion and guesswork out of it, as we'll provide you with a clear guide so you know exactly what you can and can't eat.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eVariety and Flexibility: Unlike other restrictive diets, the keto diet doesn't mean sacrificing flavor and variety. You'll discover a wide range of delicious and nutritious foods you can enjoy while continuing your journey to success. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Get our ebook \"Easy Keto: The Ultimate Guide to Allowed and Forbidden Foods\" now and take the first step toward a better version of yourself!\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong\u003eSuccess is within your reach and the keto diet is the way!\u003c\/strong\u003e\u003c\/p\u003e","brand":"TiendaKeto.es","offers":[{"title":"Default Title","offer_id":46745647546710,"sku":"LISTADO KETO","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/9421\/0748\/files\/PORTADALLISTAT.jpg?v=1687974547"},{"product_id":"planificador-keto","title":"Keto Planner","description":"\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eTransform Your Keto Journey with Our Printable Ebook: The Keto Planner!\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eEmbark on your journey to a healthier life with our Keto Planner, meticulously designed for those looking to optimize their ketogenic diet. This printable eBook isn't just a planner; it's your daily companion on the path to keto success. With it, you'll be able to:\u003c\/p\u003e\n\n\u003cul data-mce-fragment=\"1\"\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e\n\n \u003cstrong data-mce-fragment=\"1\"\u003eSet Clear Goals:\u003c\/strong\u003e Start with a vision, set achievable goals, and make each day bring you one step closer to them.\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e\n\n \u003cstrong data-mce-fragment=\"1\"\u003eProgress Monitoring:\u003c\/strong\u003e Don't let your efforts go to waste. Use our tracking sheets to record your steps and see your transformation over time.\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e\n\n \u003cstrong data-mce-fragment=\"1\"\u003eWeekly Weight Tracker:\u003c\/strong\u003e Stay motivated by seeing your progress each week. Regular tracking is key to adjusting and fine-tuning your plan.\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e \n\u003cstrong data-mce-fragment=\"1\"\u003ePersonalized Keto Meal Planning:\u003c\/strong\u003e Take the guesswork out of it. Plan your weekly meals with ease, ensuring you adhere to keto principles without sacrificing flavor or variety.\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e\n\n \u003cstrong data-mce-fragment=\"1\"\u003eVitamin and Supplement Log:\u003c\/strong\u003e Nutrition is essential to any diet. Keep a daily record of your vitamins and supplements to ensure your body is getting everything it needs.\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e\n\n \u003cstrong data-mce-fragment=\"1\"\u003eHandy Weekly Plan:\u003c\/strong\u003e Our special template allows you to have a clear overview of your week, ensuring that every meal and supplement is perfectly planned.\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e\n\n \u003cstrong\u003e19 pages\u003c\/strong\u003e with templates to help you\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e The Keto Planner is more than just an eBook; it's a life-changing tool. With it, you'll not only follow the ketogenic diet, but master it, living each day with intention and getting closer to your health and wellness goals.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eStart your keto journey today with the Keto Planner and feel the difference!\u003c\/strong\u003e\u003c\/p\u003e","brand":"TiendaKeto.es","offers":[{"title":"Default Title","offer_id":47785080258902,"sku":"PLANIFICADOR","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/9421\/0748\/files\/planificadorketo.jpg?v=1748018031"},{"product_id":"guia-inicio-keto-empieza-en-7-dias","title":"Guía de inicio keto · Empieza keto en 7 días (PDF gratis)","description":"\u003cp\u003e\u003cstrong\u003eEmpieza keto en 7 días\u003c\/strong\u003e es la guía con la que arrancan las personas que no saben por dónde empezar. En unos 25 minutos de lectura sabes qué comer, cuánto y en qué orden, sin pesar cada bocado ni memorizar tablas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePara quién es:\u003c\/strong\u003e para quien empieza de cero, para quien ya lo intentó y lo dejó a los tres días, y para quien lleva tiempo keto y quiere ordenar sus números. Incluye apartados para vegetarianos, celíacos y lactancia.\u003c\/p\u003e\n\u003ch3\u003eQué hay dentro (18 páginas)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto en dos minutos:\u003c\/strong\u003e qué pasa en tu cuerpo, explicado sin tecnicismos.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTus tres números:\u003c\/strong\u003e calorías, grasa, proteína y carbohidratos calculados para ti, con calculadora online.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohidratos netos y etiquetas:\u003c\/strong\u003e cómo leer un envase en cinco segundos.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQué sí y qué no:\u003c\/strong\u003e tabla de más de 250 alimentos con sus carbos netos por 100 g.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTus 7 primeros días:\u003c\/strong\u003e qué hacer cada día, del lunes al domingo.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMenú completo de 7 días:\u003c\/strong\u003e desayuno, comida, cena y snack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLista de la compra:\u003c\/strong\u003e ordenada por secciones para ir al súper una sola vez.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLa gripe keto:\u003c\/strong\u003e por qué aparece y cómo evitarla.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAyuno intermitente:\u003c\/strong\u003e opcional, y cuándo tiene sentido.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreguntas frecuentes\u003c\/strong\u003e y \u003cstrong\u003echecklist de arranque\u003c\/strong\u003e para imprimir.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCómo la recibes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePDF de 18 páginas, en español.\u003c\/li\u003e\n\u003cli\u003eDescarga inmediata: al terminar el pedido te llega el enlace por correo.\u003c\/li\u003e\n\u003cli\u003eSe lee en móvil, tablet y ordenador, y se puede imprimir.\u003c\/li\u003e\n\u003cli\u003eSin gastos de envío. Es gratis y es tuya para siempre.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCuando quieras pasar a la práctica\u003c\/h3\u003e\n\u003cp\u003eLa guía te dice qué comer; en la tienda tienes con qué. Si prefieres no pensar la compra, cada \u003ca href=\"\/en\/collections\/packs-keto-ahorro\"\u003epack de menú semanal\u003c\/a\u003e trae siete días resueltos con su menú en PDF. Y en \u003ca href=\"\/en\/collections\/empezar-keto-lo-esencial\"\u003eEmpezar keto: lo esencial\u003c\/a\u003e están los básicos que más se repiten en el menú de la guía: pan, pasta, snacks y dulce sin azúcar.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eInformación general de divulgación, no consejo médico. Si estás embarazada o en lactancia, tomas medicación o tienes alguna patología renal, hepática, pancreática o biliar, consulta antes con un profesional sanitario.\u003c\/small\u003e\u003c\/p\u003e","brand":"TiendaKeto.es","offers":[{"title":"Default Title","offer_id":55289129926998,"sku":"GUIAINICIO","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/9421\/0748\/files\/0003-2331128248152165681.png?v=1789035386"}],"url":"https:\/\/tiendaketo.es\/en\/collections\/guias-keto.oembed","provider":"TiendaKeto.es","version":"1.0","type":"link"}