Keto Information

Biltong vs. Jerky: What's the Difference? 🥩🤔

Hello keto diet lovers! Today we're going to talk about two very popular protein snacks in the low-carb world: biltong and jerky . They're both dried meats, but do you know the difference between them? Join me on this carnivorous journey and find out! 🌍 🇿🇦 Biltong: A taste straight from South Africa Biltong is a South African culinary tradition that has conquered palates around the world. It consists of: Meat (usually beef) cut into thicker strips that is cured and air-dried. It is mainly seasoned with vinegar, salt, pepper and, sometimes, coriander seeds. The final texture is a little more tender and juicy than jerky. It is not cooked or smoked, it is simply air dried. 🤠 Jerky: The Old West classic Jerky is well known in North America and has its roots in indigenous traditions: Meat (can be beef, chicken, turkey, pork or even fish) cut into thin strips that are smoked and dehydrated. It is seasoned with a variety of ingredients, which may include soy sauce, spices, and smoked meats. Its texture is drier and crispier than biltong. It is known for its cooking and smoking process before dehydration. ⚖️ Similarities and differences 🔄 Similarities: Both are excellent sources of protein and fit perfectly into the keto diet. 💪 They have a preservation process that extends their shelf life. 📆 They're convenient to carry and consume at any time. 🎒 Differences: Preparation process: Biltong is air-dried 🌬️ vs. Jerky is cooked and smoked 🔥 Texture: Biltong tends to be more tender 😋 vs. crispier jerky 🍖 Seasoning: Biltong with vinegar and basic spices 🌿 vs. Jerky with a variety of flavors and seasonings 🌶️ Conclusion: Both biltong and jerky are delicious options for those looking for a tasty, protein-rich snack. Choosing one or the other will depend on your texture and flavor preferences. Have you tried both? Which is your favorite? Let us know in the comments! 😊👇 I hope you enjoyed this informative bite. See you on the next keto adventure! 🥑🎉