What do we achieve with the ketogenic diet?
A ketogenic diet is especially helpful for losing excess body fat, reducing hunger, and improving insulin resistance, type 2 diabetes, or metabolic syndrome.
In Spain, the keto diet has become very popular for a couple of years now for weight loss, especially among athletes and teenagers. However, the ketogenic diet actually originated at the beginning of the last century, when it was designed for therapeutic purposes to treat conditions such as epilepsy.
We always recommend visiting your doctor or nutritionist before
start it.
start it.
We prefer to speak from our experience, and from that place we choose the keto products we offer.
When we talk about keto products , we are referring to products such as flours, sweeteners, and thickeners that contain little or no carbohydrates and with which you can make countless recipes and weekly menus.
