Nutritional ketosis and ketoacidosis are two different physiological states that involve the production of ketone bodies, which are an alternative source of energy for the body when there is a shortage of available glucose.
Nutritional ketosis occurs when a person follows a diet low in carbohydrates and high in fat and protein, which can lead to increased levels of ketones in the blood. This form of ketosis is safe and natural and can aid in weight loss and improved metabolic health.
On the other hand, ketoacidosis is a serious medical condition that occurs when the body produces too many ketone bodies and cannot get rid of them quickly enough. This can happen in people with type 1 diabetes and, rarely, in people with type 2 diabetes, when blood glucose levels are very high and there isn't enough insulin to move it into the cells for use as energy.
In short, nutritional ketosis is a natural and safe process that occurs in healthy people following a low-carb diet, while ketoacidosis is a serious medical complication that can occur in people with diabetes who have very high blood glucose levels and not enough insulin.
