Keto coconut wafer, 190gr (5*38gr) Low Carb Goodies

Discover the new Keto Coconut Wafer , a delicious and healthy snack designed especially for those on a low-carb diet .

This wafer is filled with a creamy coconut center and enriched with hydrolyzed collagen and proteins. Perfect to take with you and enjoy at any time of day.

Benefits:

• High in Protein: With 12.7g of protein per serving, it is ideal for maintaining and building muscle mass.
• Source of Fiber: Contains 1.3g of dietary fiber per serving, helping to maintain healthy digestion.
• Low in Sugar: Only 0.27g of sugars per serving, making it perfect for a low-carb and keto diet.
• Ready to Eat: A snack you can take anywhere and eat right away.
• Low in carbohydrates : Only 6.5 gr

• Quick Breakfast: Perfect for those days when you're on the go and need a quick but nutritious breakfast.
• Office Snack: Ideal for keeping you full and focused during work hours.
• Post-workout: An excellent snack to regain energy and provide protein after a workout.

Recipes with Coconut Wafers:

1. Coconut Wafer Parfait:

   • Ingredients:
     • 1 Keto Coconut Wafer
     • 1 cup of natural Greek yogurt
     • 1/2 cup of red berries (strawberries, raspberries, blueberries)
     • A handful of chopped walnuts
     • A mint leaf (optional)
   • Instructions:
     1. Crumble the coconut wafer into small pieces.
     2. In a glass, place a layer of Greek yogurt.
     3. Add a layer of red berries and nuts.
     4. Add a layer of coconut wafer pieces.
     5. Repeat the layers until the glass is full.
     6. Enjoy a delicious and nutritious parfait.

2. Keto Coconut Truffles:

   • Ingredients:
     • 1 Keto Coconut Wafer
     • 1/2 cup almond flour
     • 1/4 cup melted coconut oil
     • 2 tablespoons of erythritol or your preferred keto sweetener
     • 1/4 cup unsweetened shredded coconut
     • 1 teaspoon vanilla extract
   • Instructions:
     1. Crumble the coconut wafer into fine pieces.
     2. In a bowl, mix the almond flour, coconut oil, sweetener, shredded coconut, and vanilla extract.
     3. Add the coconut wafer pieces to the mixture and stir well.
     4. Form small balls with the dough.
     5. Refrigerate the balls for at least 30 minutes before eating.
     6. Enjoy delicious and healthy truffles, perfect for a quick, keto-friendly snack.