Erythritol. 1kg. Kleaf

🍬 Erythritol: The perfect natural, zero-calorie sweetener for your keto diet

If you're looking for a way to sweeten your recipes without straying from the ketogenic diet, erythritol is the best option. At Keto Shop , we've chosen it as one of our favorite ingredients for its sweet taste, zero calories, and low impact on glucose .

Below, we explain why erythritol is a must-have staple in any low-carb kitchen.

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✅ What is erythritol?

Erythritol is a natural, calorie-free sweetener from the polyol family. It's found naturally in fruits like pears, grapes, and melons, and tastes very similar to table sugar, but without the negative effects on metabolism .

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🔎 Benefits of erythritol

1. Zero calories, same sweetness

One of the great advantages of erythritol is that it provides sweetness without adding calories . This makes it the perfect ally for those following keto or low-carb diets or looking to control their weight without sacrificing the sweet taste.

2. It does not raise blood sugar

Unlike traditional sugar, erythritol isn't metabolized in the body and doesn't cause insulin spikes . This makes it ideal for people with diabetes, insulin resistance, or ketosis.

3. Suitable for happy teeth

Erythritol doesn't feed oral bacteria , so it doesn't promote cavities . It's also a safe option for children or those concerned about their dental health.

4. High digestive tolerance

Unlike other polyols such as sorbitol or maltitol, erythritol is well tolerated by most people and has little or no laxative effect when consumed in normal amounts.

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🍩 How to use it?

You can use erythritol to:

• Sweeten hot drinks like coffee or tea

• Making keto cakes, cookies, and desserts

• Add a sweet touch to yogurts, creams or smoothies

• Substitute sugar in any traditional recipe

👉 Approximate equivalence :
1 tablespoon of erythritol = 1 tablespoon of sugar (although sweetness varies by brand and type)

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📦 Erythritol in Keto Store

At Tienda Keto, we offer high-purity erythritol , without any blends, and with the guarantee that it's 100% suitable for the ketogenic diet . Available in different formats to suit your needs.

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📝 Conclusion

Erythritol is a natural, safe, and delicious alternative to sugar. If you're following a keto or low-carb diet, this sweetener will allow you to enjoy the sweet taste without breaking your nutritional goals .

💚 At Keto Store we chose it because we believe that eating well and taking care of yourself should always go hand in hand.