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RECETAS KETO SALADAS

Keto Cheese Grits Recipe

INGREDIENTS: (16 servings)

(Camila Kost version)

▪️ 100 g of  almond flour
▪️ 150 g of Parmesan cheese 🧀 , in strands
▪️ 2 teaspoons of psyllium powdered
▪️ 1 egg 🥚
▪️ 3 tablespoons of olive oil
▪️ 20 g of sesame seeds
👩‍🍳 PREPARATION
1. Preheat the oven to 180°C 🌡 .
2. In a large microwave-safe bowl, mix the Parmesan cheese, almond flour and the Psyllium . Microwave for 30 seconds (no need to melt) and knead well with your hands. 🙌 .
3. Add the egg and olive oil. Knead well until combined. The dough should not be sticky; if it is, add a little more. psyllium .
4. Roll out the dough on a board and cut it into thin strips. The thinner the breadsticks, the crispier they will be. 🤩 You can shape them or leave them rectangular. If they break, just reattach them.
5. Place the sesame seeds on a flat plate  🍽 and transfer the breadsticks to a baking sheet lined with parchment paper or a silicone mat.
6. Bake for 20 minutes ⏲ or until the dough is golden brown.
7. Let cool for 5 minutes before serving.
8. Enjoy! 😋
.
💡 TIP: How about pairing it with chive cream? Mix cream cheese, finely chopped chives, and a drizzle of olive oil! ❤️
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1 Comment

Cómo puedo reemplazar el psillium?

Cynthia Bocci

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