Increasingly, we're finding resources that help us optimize our diet. There are countless apps, but one in particular was designed specifically for the keto diet.
The app we use and recommend is MACROS , an app that lets you count your calories and plan your diet.
With it, you can quickly and easily record all your daily food intake (macros). Whether packaged foods, such as flour, or prepared foods, or natural foods, such as fruits, vegetables, and meats.
In MACROS , you also enter your body data, weight, height and desired weight.
Have you tried it yet? Tell us what you think, we'll read you.
