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RECETAS KETO DULCES

Ketogenic pancakes

Ketogenic pancakes

This recipe will get you out of a bind more than once. It's easy and uses very common ingredients if you're on keto.

INGREDIENTS

  • 150 gr. almond flour
  • 2 teaspoons of ghee butter
  • 2 eggs
  • 1 tablespoon baking powder
  • 1 tablespoon of erythritol
  • 4 eggs
  • Vanilla essence (optional)

STEP BY STEP

Separate the egg whites from the yolks, and beat the egg whites until stiff.

  • Also beat the yolks while adding the almond flour , the teaspoon of ghee butter , the tablespoon of baking powder and the tablespoon of erythritol.
  • If you have chosen to add vanilla essence, now is the time.
  • Add the egg whites and mix everything together, using circular motions to aerate the mixture.
  • Heat a pan over medium heat and add a little ghee . When it's hot, add a little of the mixture you just made and swirl the pan around in circles so they come out round.
  • When you see that it is toasted (to your liking) turn it over with a spatula.
  • Place the pancakes on a plate and add your favorite topping: red berry jam , blueberries , keto chocolate , apricot and lime jam... Which is your favorite?

If you want more free keto recipes, click HERE

One of the most visited keto recipes on our blog is our keto muffins recipe. Click the link to check it out.

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