Bulletproof Coffee, also known as butter coffee, keto coffee, or Bulletproof, is a beverage made with quality fats. Created by Bulletproof founder Dave Asprey, it's an energizing, keto-friendly coffee drink.
It is an incredible source of energy for the body and mind!
When you drink Bulletproof Coffee, you'll feel full and energized for hours.
To make it, mix freshly brewed coffee, MCT oil, and grass-fed butter or Ghee butter .
INGREDIENTS
1 cup of brewed coffee (beans or ground)
1 to 2 tbsp C8 MCT Coconut Oil
1-2 tsp. Ghee butter .
Bulletproof Tip: If you're new to MCT oil, start with 1 tsp and work your way up to 2 tbsp as the days go by.
INSTRUCTIONS
Prepare 1 cup of coffee.
Add coffee, C8 MCT coconut oil , and butter or ghee to a blender.
Blend for 20 to 30 seconds until it resembles a creamy latte. Enjoy!
Bulletproof Tip: If you don't have a blender, add the entire contents to a large mug and use a milk frother until the mixture is creamy and foamy.
Yields: 1 cup
NUTRITIONAL INFORMATION (1 CUP)
Calories: 230
Fat: 25g
Saturated fat: 21g
Carbohydrates: 0g
Protein: 0g
Fiber: 0g
Sugar: 0g
Salt: 0 mg
